Business of the Year 2019

Business of the Year 2019

What a shock that was! It was just an honor to be nominated. Never in a million years did we think we would win. A huge thanks to our members who believed in us and convinced us to go to the dinner! From doing CrossFit in our garage 6 years ago...

Read more

GS-30 has begun!

GS-30 has begun!

We are so excited for the start of GS-30 and we already have a great group of people signed up!  GS-30 is our no barbell, low impact fitness class that is 30 minutes in length.  The class meets every Monday, Wednesday, and Friday at...

Read more