Schedule

CrossFit Class Times

Monday – Friday

Saturday

6:30 – 7:30

AM

7:30 – 11:30

AM

4:30 – 5:30

PM

5:30 –     6:30

PM

6:30 – 7:30

PM

9:00 –   10:00

AM

10: 00 – 11:00

AM

Regular CrossFit

Open  Gym*

Regular CrossFit

Regular CrossFit

Regular CrossFit #

Regular CrossFit

Regular CrossFit

* For experienced Crossfitters only, ask Ron for access.

# No 6:30 PM CrossFit Class on Wednesday.