CF Coach/GS-30 Head Coach
Nic Phillips has been a member of CrossFit Greenshed since the very beginning. When he first began his fitness journey with us, he weighed over 300 pounds. "I only stuck around because Coach Ron would let me bench press after the classes. But as I kept showing up, I started enjoying CrossFit more and more. I began realizing that if I weighed less, I just might be able to move easier." WIth that idea in mind, on March 14th, 2016 he began his weightloss journey. As he started losing weight, he realized that it was more than weight that was changing. "I was feeling better, moving better, and having more energy. Skip ahead to February 3rd, 2017 and through exercise and nutrition I had lost exactly 101 pounds." Nic became a CrossFit L-1 Trainer in 2018 and has been helping the athletes of CrossFit GreenShed and GS-30 ever since.